4:1 I, therefore, the prisoner for the Lord, 1 urge you to live 2 worthily of the calling with which you have been called, 3 4:2 with all humility and gentleness, 4 with patience, bearing with 5 one another in love, 4:3 making every effort to keep the unity of the Spirit in the bond of peace. 4:4 There is one body and one Spirit, just as you too were called to the one hope of your calling, 4:5 one Lord, one faith, one baptism, 4:6 one God and Father of all, who is over all and through all and in all.
4:7 But to each one of us grace was given according to the measure of the gift of Christ. 4:8 Therefore it says, “When he ascended on high he captured 6 captives; he gave gifts to men.” 7 4:9 Now what is the meaning of “he ascended,” except that he also descended 8 to the lower regions, 9 namely, the earth? 10